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1RM.

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Estimate your one-rep max from weight and reps.
Target weights for every rep range included.

1RM · Estimator v1.0
Active
Weight lifted kg
2080160240300
Reps performed reps
8
Estimated 1RM #001
99.2 kg ↑ +24% vs input
Reps Intensity Weight
Epley formula SESSION · 0001
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